major major kudos go to kreblog and lnotes for losing mega weight. my biggest tip is is stick with your new healthier lifestyle even after you reach your goal weight. fat cells have a nasty habit of wanting to go back to their previous bulky state, and they like to do it in a sneaky manner that makes you go "how did i gain 15 lbs all of a sudden!"

treat yourself to some new skinny clothes this weekend with this.